Mental Well-being

A Strong Resolve is Needed for Happy and Healthy Aging

Backdrop: The concept of “happy aging” has in recent times assumed importance as a topic both for scholarly research as well as implementation in practice. The concept is now termed as “healthy & happy aging”. The first dimension is that the process of aging must be “healthy” devoid of any serious physical or mental ailments. […]

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Talking is Crucial for Healthy Living

Mental Well-being

Backdrop: It is often stated that talking is living. Through talks with others, one expresses emotions, sentiments, and feelings about several things in life. A normal person in prime youth spends roughly 3 to 4 hours minimum in talking either at home or at office or with friends. The more a person talks, the more

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