Welcome to the MRLF Resource Library
Explore a curated collection of articles on healthy ageing, technology, lifestyle, relationships, and lifelong learning. Whether you’re looking for practical guidance or fresh insights, our resource library is here to support your journey.
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Recommended Reading
Explore a carefully selected collection of articles recommended for every learner. These resources provide valuable insights on healthy ageing, well-being, technology, and lifelong learning.
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Managing Depression is Key to Happy Life
Backdrop: Depression is one of the key challenges in old age. The word depression in layman’s language means “getting sad and losing interest in active life”. There is no denying that old age is full of more challenges than younger period of life. This is reality of existential journey. Retirement from active professional assignments, death…
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Five Things Elders Must Not Do
Backdrop: Much has been described in academic literature and health guidebooks as to what the elders should do daily to keep themselves physically and mentally agile. These are positive aspects, and the elders should do or practice. But at the same time, there are certain aspects that elders must “avoid” for having a happy and…
Latest Articles
Stay up to date with our newest articles and resources. Discover fresh insights and practical guidance added regularly to support lifelong learning.
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Success Mantras of Life to Remain Happy
Backdrop: Every individual’s aim in life is to remain happy and lead a contented life by being successful. The word success means different things at diverse phases of life: accomplishment in academics is considered success in student life. To achieve what one wants to in professional life and long-term career signifies success in working life.…